Shannon Stacey


Oops. Checking in a little late.

I’m late today. Had a hard time keeping the fact it’s Friday in my head. I gained .6 of pound, which I’m conveniently blaming on the fact I got on the scale later in the day. (See how easily I make excuses for myself?)

Spring’s coming. Slowly, but it’s coming and I can feel myself coming out of the weird winter funk I’ve been in. Hopefully that’s going to make a difference.

How you guys doing?

6 comments to “Oops. Checking in a little late.”

  1. Lorelie Brown
    Comment
    1
      · March 16th, 2013 at 12:40 am · Link

    I’m down 1.2 from last Friday. Woo! But I’ve eaten too much today. Boo. :(



  2. azteclady
    Comment
    2
      · March 16th, 2013 at 7:11 pm · Link

    Ugh. Just…

    Ugh.



  3. Shannon
    Comment
    3
      · March 16th, 2013 at 9:35 pm · Link

    Lorelie, that’s great! And one day won’t kill you. Be good now. :)

    And I’m in an ugh place right now. I’ve had a rocky Saturday, food-wise, and tomorrow we’re going to a hockey game, which means concession food.

    Monday, I’m hitting it HARD. I really mean it.



  4. Tracy S
    Comment
    4
      · March 16th, 2013 at 11:03 pm · Link

    No weigh in. BAD week, don’t want to know. :(



  5. Sana
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    5
      · March 17th, 2013 at 10:46 am · Link

    Love your books. And I’m picky!

    Getting on the scale later in the day DOES make the number higher. I always weigh up to 2 pounds more mid-day than first thing in the morning. Not an excuse!

    Not sure what your routine is but try HIIT. And I love Lindsay Brin videos and Bar Method videos.

    And my favorite breakfast is an egg white omelette with a fat-free bean dip all over it. Soooooo yummy, sugar- and carb- free and sets the tone for the rest of the day.

    Good luck!



  6. Carol
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    6
      · March 17th, 2013 at 6:18 pm · Link

    Yes, I’m with you guys! Monday I need to make a fresh start. Up 5 pounds from my lowest weight. Yet to break into that new decade as well. Starting to feel like I’m going to let another year go by without making my goal weight! Terrible. Need to focus.







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