ACK. I gained 2.8 pounds this week. Since August 24th, I’ve gained back 6.4 pounds. I keep telling myself—
It’s natural to have some fluctuation.
My stress level’s been crazy.
My sleep pattern has been totally screwed.
Blah blah blah…
Basically, I keep giving myself excuses. And I’m already excusing myself for the long weekend. Going to camp and the extended family’s going to be there. Lots of munchies.
Come Tuesday, I’ll be kicking myself in the ass. Tracking. Eating breakfast. Treadmill. I can’t keep going backward.
How are you all doing?