Scale day, and I lost one pound, which means I lost the pound I gained back last week and I’m back where I was two Fridays ago. I can live with that, I guess. I would have liked more, but I didn’t really do anything to make that happen. Zero tracking and I only used the treadmill once, since I found really creative reasons not to get on it every other morning.
Like this morning. I’m exhausted because I spent my entire night battling sneaky-smart ninja zombies in my sleep. But I figure an entire night of waking, tossing, sleeping, waking, turning, sleeping, waking, and so on probably burned more calories than the treadmill, anyway. That’s probably where that lost pound went.
How’d you guys do this week?