I got on the scale this morning and…no change. My initial reaction was massive disappointment because I thought I’d done pretty well. And maybe Friday wasn’t the best day to do my weigh-in. Sure, it was nice to have the triumph of pounds lost to carry me through the weekend but, on the flip side, now I’m stuck with a melancholy “screw it” attitude to take into the weekend.
But I had a stressful week and we went out for dinner more often than usual, which makes it a lot harder to track points. And I didn’t sleep well, which I’ve heard sends your metabolism into slow-motion. If I’m honest with myself, there are a dozen or more things I can put my finger on that kept the numbers on the scale from changing. If I really want that one—and I do—then I’m going to have to work for it.
How about you guys? I hope somebody has some good news!